Chinese Food
All Recipes
Pumpkin yellow rice brown rice paste
Pumpkin is the most common food. Pumpkin is rich in nutrition and has high edible value. And it has a therapeutic effect that can not be ignored. Pumpkin is rich in dietary fiber. It not only has a strong sense of fullness, but also promotes dig... ...
Braised rice with brown rice and radish
It's good to cook with coarse food.
Rice congee with white gourd and job's tears
Drainage swelling + slimming
Eight treasures of black rice porridge
To tell you the truth, I don't particularly like to buy the eight treasure porridge materials on the market. Because there are some beans I don't like, which affect the taste and appetite I always like to go to the market. Buy a bunch of my favo... ...
Eight treasures of brown rice porridge
Brown rice. It is produced in most parts of the country. It refers to rice with some outer tissues, such as cortex, aleurone layer and germ, preserved after shelling. Brown rice has the functions of invigorating the spleen, nourishing the stomac... ...
Stewed millet with cheese
Knowledge is power. So is cheese. Cheese is the great wisdom of crooked nuts. It's like tofu in China. Not only high calcium and protein, but also unique fragrance. Crooked nuts can not be separated from cheese every day. Can they not be excelle... ...
Pumpkin brown rice oatmeal + spinach curry tofu
Even in the weight-loss period, the nutritional ratio of three major nutrients - carbon water, protein and dietary fiber should be complete. It can be called a real healthy meal - this set meal uses tofu instead of eggs. It's a vegetarian set me... ...
Braised squid with tomato and mushroom
No diet and no exercise all depend on adjusting diet fat from 24% to 17%. I eat it like this. The detailed video will be updated regularly in the microblog ~ fat reduction Bento Series ~ there are more low calorie healthy light food ~ the same n... ...
Miscellaneous grain rice ball (a magic weapon for children)
Are you depressed when you see children not eating? I would be very upset to see my child not eating. So sometimes I'll make rice for them. This kind of rice ball is my magic weapon for children. Every time they don't eat, I will make rice balls... ...
Healthy rice with five grains and vegetables
This dish combines the Korean bibimbap that everyone likes. Rice is replaced by grains. Vegetables are all boiled in water. Finally, mix in the secret low calorie sauce. You can have both delicious and healthy food.
Fried rice with tuna and pickle + fried silkworms
Tuna is rich in high-quality animal protein. It is a good protein supplement. It can be used to make rice balls, sandwiches, fried rice and other delicious dishes. Today, I will teach you to make a low-fat tuna fried brown rice. Add pickles. The... ...
Brown rice with quinoa grains and rice
During this period of time, the most exposed patients were those who had a baby protection, pregnant women with high blood sugar during pregnancy, and worms who had been back to work in Huangyan for about ten years. Thinking of the patients who ... ...
Quinoa brown rice (steam plate making)
During this period, my mother-in-law was at home. Sometimes my father would go home to have lunch. First, I would solve the problem of lunch. Second, I could accompany my mother-in-law well. Today, father-in-law said that he would go home to eat... ...
Rice with sausage
My best friend a Huan has been pregnant with a second child for six months. Her sugar tolerance is a little high during pregnancy test. The doctor told her not to eat too much sugar. To control blood sugar, change white rice into coarse rice. Su... ...
Shimeicongee fruit congee series | litchi red date brown rice congee casserole is easy to learn and easy to make
Litchi and red dates are suitable for people who are weak and sick. After drinking, red dates can replenish qi and enrich blood. PS - lychee rice porridge can treat halitosis. (can hold two bowls)
Low fat and refreshing dinner congee -- celery, chicken and brown rice congee
What a collocation you are eating in the evening. a hot summer day is coming. A bowl of refreshing porridge can be regarded as the best choice for dinner. It is easy to digest. Even if you are not afraid of losing weight, today we use celery and... ...
Fried rice with bacon and vegetables
I bought a bag of bacon some time ago. I tried to make a fried rice with it. My family said it was delicious and delicious. Before, my family didn't like bacon very much. I was the only one eating it. Maybe it was because the American bacon boug... ...
Breakfast - chives, eggs, brown rice cake
Too much brown rice at home? Don't worry. Add the egg liquid. Fry it in the pan. You will find that brown rice can be so wonderful. Calories 200 kcal, carbon water 27 g, protein 7 g, fat 6 g
